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A no fuss gluten and dairy-free plan for your favorite appliance. Short on time? Set it and forget it! This plan will have you using your pressure cooker every day to create healthy breakfasts, lunches and dinners. We’ve also included super simple snacks that can be prepped while your pressure cooker is doing its thing. The program is both gluten-free and dairy-free. It can be customized for individual needs or preferences. Get ready to do some serious pressure cooking!